Musician, Artist, Photographer,computer geek and weight loss surgery aficionado. On March 30th, 2001, I had weight loss surgery weighing in at 260 pounds. Since that day I have lost and maintained a 130 pound loss. Yoga and walking my dog were the only exercise I was getting until I started with an instructor and creator of "Body Juggling". Click on the picture on the bottom of this page and it will take you to the site. Read More »
"All of Me" the movie
The ‘Girls’ have been friends for years, bonding over hopes, dreams, food, and the shared experience of being obese. But, now, as some pursue weight-loss surgery, their center has shifted and upset everything they knew about happiness, friendship, and lov
1 Comment on “Dr. Brene Brown – Shame is Lethal”
POWEERFUL. shame CAN ONLY SURVIVE IF WE BELIEVE WE ARE ALONE. YOU are not alone! YOU matter.